Canada

Soul Centred Therapeutics by Natasha Smyth

Embark on a transformative wellness journey with The Soulful Breath and Body Experience, a 2.5 hour holistic, somatic and spiritual healing experience that will nourish your mind, body, and soul. This immersive journey begins with an affirmation to set the intention for your session, creating a sacred space for healing and self-discovery. Followed with a full-body therapeutic and intuitive massage, tailored to address your individual needs and promote relaxation, release tension, and restore balance. Next, experience a guided breath work meditation with your higher self as we flow into the powerful energy healing of reiki to further balance and harmonize your energy centre's, promoting a sense of well-being and inner alignment. The gentle yet profound healing energy of reiki will help promote healing on all levels - physical, emotional, mental, and spiritual.

Following the reiki session, a tarot card reading will provide guidance and insight into your current situation and future path. The cards will offer clarity, validation, and empowerment, helping you gain a deeper understanding of your journey and the opportunities that lie ahead.

To conclude this transformative experience, any intuitive or medium messages that came through during the session will be shared with you, offering additional guidance, healing, and support. This experience is designed to help you connect with your inner wisdom, release what no longer serves you, and step into a place of alignment and empowerment.

Benefits of the Treatment:
- Enhanced relaxation and reduced stress
- Improved physical and emotional well-being
- Greater clarity and insight into personal challenges
- A deepened connection to your inner self and intuition
- Support for emotional healing and spiritual growth
- An opportunity to connect with lost loved ones 

Who Should Book:
This treatment is ideal for anyone seeking to reconnect with themselves, alleviate stress, or enhance their spiritual journey. Whether you’re a seasoned practitioner of holistic healing or new to this realm, the Soulful Breath and Body Experience is designed to meet you where you are, providing the perfect blend of clarity, connection and relaxation.

Plus, you'll receive an RMT receipt for insurance claims.

* Additionally you can select a written summary of your session from the "Enhance Your Treatment' list that also includes personalized somatic exercises and reflective journal prompts.

The Soulful Breath & Body Experience

Experience a unique blend of healing with a Massage and Reiki Combo Treatment, designed to rejuvenate your body, calm your mind, and elevate your spirit. This holistic therapy combines the therapeutic benefits of massage with the restorative power of Reiki, creating a transformative experience tailored to your needs.

Session Overview:

Begin your journey with a soothing upper body massage that targets tension and stress in these commonly affected areas. A variety of techniques are used to melt away tightness in the neck and shoulders, while gentle pressure on the face and scalp promotes relaxation and enhances circulation. This focused massage not only alleviates physical discomfort but also revitalizes your skin, leaving you feeling refreshed and glowing.

Following your massage, you will transition into a serene Reiki session, where Natasha channels healing energy to restore balance and harmony within your body. As you rest comfortably, the gentle flow of Reiki energy works to clear blockages, reduce stress, and promote deep relaxation. This energy healing is complemented by a card reading, allowing for insights and reflections that can assist you on your personal journey, empowering you to make positive changes in your life.

Benefits of the Massage and Reiki Combo Treatment:
- Deep Relaxation: The combination of massage and Reiki helps to relax the body and mind, alleviating stress and anxiety.
- Pain Relief: Targeted massage techniques reduce muscle tension and discomfort, particularly in the neck, shoulders, and head.
- Enhanced Well-being: Reiki promotes emotional healing and spiritual growth, fostering a sense of peace and balance.
- Improved Circulation: Massage stimulates blood flow, delivering vital nutrients to your tissues and enhancing skin health.
- Intuitive Insights: The reading offered after the Reiki session can often provide clarity and support, helping you navigate life’s challenges with confidence.

This Massage and Reiki Combo Treatment is the perfect way to nurture yourself both physically and spiritually. Allow yourself to unwind as you indulge in this holistic experience, leaving you feeling rejuvenated, balanced, and empowered. Book your appointment today and embark on a journey of healing and self-discovery.

* RMT receipt provided for insurance.

The Body Whispers

The Body Keeps the Score massage treatment is a holistic approach that combines the principles outlined in the book "The Body Keeps the Score" by Dr. Bessel van der Kolk. This treatment focuses on the mind-body connection, understanding how past traumas and stressors can manifest in the body through tension, pain, and emotional disturbances.
During this massage, Natasha will work with the client to identify areas of tension and stress, using a combination of therapeutic touch, deep tissue massage, and energy work to release stored emotions and promote relaxation and healing. By addressing both the physical and emotional aspects of trauma, this treatment aims to help clients release pent-up emotions, improve body awareness, and promote overall well-being.

The Body Keeps The Score massage treatment is ideal for individuals who have experienced trauma, grief, chronic stress, or emotional disturbances and are seeking a holistic approach to healing and self-care. This therapeutic massage can help clients reconnect with their bodies, release tension and pain, and restore balance and harmony to the mind, body, and spirit.

After the massage session, Natasha will provide you with a personalized write up that identifies specific areas of tension and pain in your body that may be related to past traumas or chronic stress, as well as suggestions for home care such as personalized somatic exercises and reflective journal prompts to continue the healing process. This body map will help you visualize and understand how or why your body is holding onto emotions and experiences, guiding you to areas that may require further attention and care. These may include self-massage techniques, breathing exercises, mindfulness practices, or stretches to help release tension, promote relaxation, and enhance overall well-being. By practicing these home care techniques, you can continue the healing work initiated during the massage treatment and further deepen your mind-body connection.

* Receipt provided for insurance benefits

The Body Keeps the Score

Discover the rejuvenating power of our Crown Connection Massage Therapy, Lymphatic and Energy Facial—a holistic treatment designed to elevate your mind, body, and spirit. This multi-faceted experience combines soothing massage techniques, detoxifying lymphatic drainage, and uplifting energy work to create a transformative self-care ritual.

What to Expect:
Indulge in blissful relaxation as you experience the signature massage techniques, meticulously crafted to ease tension and promote deep relaxation. This treatment features the application of locally handcrafted, naturally made face cream and oil, ensuring your skin receives nutrient-dense nourishment. A Gua Sha tool is utilized to stimulate circulation, promote lymphatic drainage, and enhance facial contours, leaving your skin radiant and revitalized.

The session is further enriched with Reiki energy healing, providing a gentle yet profound connection to your inner self. Experience the opening of your third eye, enhancing intuition and spiritual awareness, allowing you to tap into your innate wisdom.

Benefits of the Treatment:
- Deep relaxation and stress relief
- Releasing the tension that is prone to causing headaches 
- Improved lymphatic circulation and detoxification
- Enhanced skin hydration and nourishment
- Promotion of a radiant, youthful complexion
- Heightened intuition and spiritual connection
- Alleviation of physical tension and energy blockages

Who Should Book:
This revitalizing treatment is perfect for those seeking to unwind and rejuvenate, whether you’re dealing with stress, headaches, neck or jaw pain, shoulder tension or spiritual disconnection. It’s ideal for individuals looking to enhance their overall well-being or those on a holistic wellness journey. If you’re ready to indulge in a blissful self-care experience that nurtures both your body and soul, the Crown Connection Massage Therapy, Lymphatic and Energy Facial is for you.

Book your session today and step into a realm of relaxation and rejuvenation like never before.

* RMT receipt provided for insurance.

The Crown Connection

Reconnect with your soul’s truth in this deeply transformative 60 minute session designed to bring you back to your centre.

We begin with a gentle, guided breathwork meditation to calm the mind and open the heart — creating space to connect with both your inner child and your higher self. This sacred entryway sets the tone for a healing journey rooted in compassion, insight, and clarity.

Next, you’ll receive an intuitive Reiki session, uniquely guided by your energy’s needs. This gentle yet powerful energy healing works to release emotional blockages, balance your chakras, and realign your body, mind, and spirit. Many clients experience a profound sense of peace, emotional release, clarity of purpose, and even physical relief.

We close with a card reading, intuitive guidance, and any mediumship messages from spirit that may come through — offering deeper insight, validation, and support from your spiritual team.

After your session, you’ll receive a detailed written summary of everything we explored, along with personalized insights into your astrology and human design — helping you integrate your experience with practical wisdom about your soul’s unique blueprint.

This session is perfect if you’re seeking clarity, healing, or spiritual alignment, and are ready to reconnect with who you truly are beneath the noise.

Clarity & Connection

Glow From Within: An Intuitive Reiki Session

Reconnect. Release. Realign.

Glow From Within is a deeply restorative and soul-nourishing session designed to help you reconnect with your true self. We begin with a guided breathwork meditation, inviting you to ground into your body, soothe your nervous system, and reawaken connection with your inner child and higher self. This creates a safe, loving space for healing and self-awareness to unfold.

From there, we move into an intuitive Reiki energy healing session—a gentle practice that promotes emotional release, energetic balance, and deep relaxation. Reiki works with your body’s natural energy systems to help dissolve blocks, reduce anxiety, and support physical and emotional well-being.

We close the session with a card reading and share any intuitive messages or mediumship insights that come through. These messages often bring clarity, guidance, or validation—supporting your next steps and reminding you that you’re never alone.

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Why Book This Session?
	•	You’re feeling overwhelmed, disconnected, or emotionally stuck
	•	You want to explore spiritual healing in a grounded, supportive way
	•	You’re seeking clarity, peace, and a deeper connection to your purpose
	•	You’re ready to release old patterns and welcome in more light

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Is This for You?

Glow From Within is perfect for empaths, seekers, and sensitive souls—especially if you’re navigating change, healing from trauma, or feeling called to reconnect with your intuition and inner wisdom.

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What Is Reiki?

Reiki is a Japanese healing technique that channels universal life force energy to support physical, emotional, and spiritual healing. It’s gentle, non-invasive, and deeply calming—like an energetic reset that allows your system to realign with balance and harmony.

Glow From Within

This 45-minute Intuitive Reiki session is a gentle yet powerful healing experience designed to restore energetic balance, deepen self-awareness, and support emotional, mental, and spiritual well-being.

Your session begins with a meditative body scan to help ground your energy and attune to your body’s needs. From there, you’ll receive hands-on or distance Reiki—an energy healing technique that promotes relaxation, stress relief, and energetic alignment. As the healing energy flows, intuitive insights may arise, including messages from spirit guides or loved ones through mediumship.

To close, you’ll receive an oracle card reading to offer further clarity and guidance, supporting integration of the healing work and revealing themes or messages that are ready to surface.

What is Intuitive Reiki?
Intuitive Reiki blends traditional Reiki energy healing with spiritual and intuitive guidance. It draws on the practitioner’s intuitive abilities to tune into your energy field and receive messages or impressions that support your healing process. This may include emotions stored in the body, patterns ready to shift, or messages from your higher self or spirit team.

Why Book This Session?
This session is ideal if you’re:
	•	Feeling energetically depleted or overwhelmed
	•	Seeking emotional release or clarity
	•	Curious about the energetic roots of physical or emotional issues
	•	Looking for spiritual insight, connection, or validation
	•	Ready to align with your higher path and inner peace

Whether you’re navigating a period of transition, seeking answers, or simply craving deep relaxation, this session offers a safe, sacred space to reconnect with yourself and receive loving, intuitive support

Soulful Glow

30 minute virtual session on zoom

Recharge your energy and restore inner balance from the comfort of your own space with this focused 30-minute Remote Reiki Renewal. This distance energy healing session promotes relaxation, emotional clarity, and energetic alignment—ideal for those seeking a gentle yet powerful reset.

What’s included:
• Guided Breathwork Meditation: Begin your session with a brief guided breathwork practice designed to ground your energy, calm the mind, and prepare your body to fully receive the healing energy.
• Remote Reiki Healing: A targeted energy session to clear energetic blocks and restore natural flow.
• Intuitive Messages: Personalized insights received during the session to help guide your next steps.
• Card Reading: A brief oracle card reading to offer additional clarity and affirmation.
• Session Summary: A thoughtful follow-up sent to your email with highlights, messages received, and self-care recommendations.

Perfect for those with busy lives, needing a midweek boost, or looking for regular energetic maintenance.

Remote Reiki Renewal

Embark on a journey of inner exploration and spiritual connection with a Soul Guided Session—a personalized 30 minute experience designed to illuminate your path and empower your spirit. Available both in person and virtually, this transformative session invites you to deepen your connection with your higher self and gain insights into your life’s journey.

What to Expect:
During your Soul Guided Session, we will engage in a meaningful dialogue as we work to help you uncover your unique gifts and life's purpose. The session includes a personalized card reading that offers valuable insights and clarity into your current situation or challenges. 

* As a gifted medium, I possess a strong ability to connect with spirit babies, delivering heartfelt messages that may resonate with those looking for guidance related to family and conception (but cannot guarantee). Whether you wish to connect with loved ones who have passed or seek messages from spirit babies, this session provides a compassionate space for exploration.

For virtual sessions, you will receive a recorded copy of your session, allowing you to revisit the guidance and wisdom offered whenever you need it. This session creates a safe space for you to ask questions, share your thoughts, and gain personalized intuitive guidance tailored to your specific needs.

Benefits of the Session:
- Enhanced clarity and understanding of your life's path
- Valuable insights from intuitive card readings
- Mediumship messages facilitating connections with loved ones, spirit babies or pets
- Opportunity for reflection and self-discovery
- A safe space to discuss your thoughts and concerns
- Personal empowerment through intuitive guidance

Who Should Book:
The Soul Guided Session is perfect for anyone seeking deeper spiritual insight, clarity on personal matters, or simply a moment of reflection in their busy lives. Whether you’re navigating challenges, searching for guidance, or looking to connect more deeply with your intuition, this session is for you. Ideal for both new seekers and those experienced in spiritual exploration, this session offers a supportive and enriching experience.

Book your Soul Guided Session today and take the next step towards a more enlightened and empowered you, whether in person or from the comfort of your own space.

Soul Guided Session

Selecting the perfect length for your massage is an important step in your self-care journey. Here’s a straightforward guide to help you choose the best option based on your needs. 

45-Minute Massage
Focus Areas: Ideal for targeted relief, this option is perfect if you want to focus on specific areas. Choose a 45-minute massage if you need attention on:
  - Upper Body: Head, neck, arms, hands, and shoulders
  - Lower Body: Hips, legs, and feet
  - Relaxation: Nervous System Regulation
Purpose: This is best for quick relief or if you have specific tensions you want to address or you simply want to work on relaxing your nervous system.

60-Minute Massage
Focus Areas: This length allows for either a quick overview of the entire body or more focused work on a specific region, such as:
  - Full Body: A brief run over all areas 
  - Focused Attention: More concentrated time on upper or lower body sections
Purpose: Perfect if you’re looking for a balanced approach between general relaxation and targeted treatment.

75-Minute Massage
- Focus Areas: The 75-minute session is great for a comprehensive full body massage, providing ample time to cover all major areas with a moderate level of detail.
Purpose: This option allows for deeper relaxation throughout the body without feeling rushed.

90-Minute Massage
- Focus Areas: This is the ultimate choice for a detailed full body experience, allowing for a thorough exploration of all problem areas and plenty of time to unwind.
Purpose: Ideal for those who prefer an extensive session with focused attention on multiple areas, ensuring all concerns are addressed.

Why Choose Me?
With over 10 years of experience and multiple awards, I intuitively lead every massage and ensure it is personalized to your specific needs. I provide a relaxing environment and a variety of well rounded treatment techniques. You can also find that I use high-quality, locally sourced natural oils, essential oils, and body butters. Added comforts such as hot towels and the option for a heated table to enhance your relaxation experience are provided. 

* Please note these appointments are strictly registered massage therapy sessions WITH THE OPTION of adding an alternative therapy from the 'Enhance Your Treatment' options.

Registered Massage Therapy

Introduce your child to the soothing world of holistic wellness with the 30-minute children's massage, designed specifically for young ones. This gentle and nurturing experience combines calming techniques with a child-friendly approach, promoting relaxation and emotional balance.

During the session, our certified therapist will create a warm and inviting atmosphere, using soft music and comforting scents to help your child feel safe and at ease. The massage incorporates light, playful strokes and rhythmic movements tailored to the child's age and comfort level, ensuring a delightful experience.

The holistic approach addresses not only physical tension but also emotional well-being, fostering a sense of connection and mindfulness. Parents can rest assured that each session is customized to meet the unique needs of your child, whether they seek relief from stress, improved focus, or simply a moment of tranquility.

After the massage, your child will leave feeling refreshed, recharged, and more in tune with their body and emotions. This holistic children's massage is a wonderful way to promote relaxation, educate about healthy and safe touch, enhance body awareness, and nurture a positive sense of self in a safe and caring environment.

* This treatment is ideal for children aged 3–14 years old. 

* Infant + toddler treatments can also be booked here.

Children's Treatment

In addition to your treatment, a short session where I provide intuitive insights or coaching based on my connection to your energy and/or a personalized card reading and/or around any clarity you are seeking.

Intuitive Guidance Chat

In addition to your massage treatment a 15 minute reiki session that targets specific areas of tension or emotional blockages to enhance relaxation and energy flow. Please note no intuitive messages are given with this add on.

Reiki Boost

In addition to your treatment, an intentional 15 minutes is spent on the head with the focus being on complete relaxation.

Face and Scalp Massage

15 mins of bliss for the body parts that take us everywhere we need to go. This treatment focuses on the lower legs and feet and uses a nourishing coffee scrub to exfoliate and increase circulation followed by hot towels and massage with a body butter infused with essential oils.

Leg and Foot Treatment

In addition to your treatment, a brief guided breathwork practice to help you release tension and connect with your body, enhancing the effectiveness of your massage or reiki experience.

Natasha Smyth

Services

Signature Treatments

The Soulful Breath & Body Experience

$389.85

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The Body Whispers

$276.85

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The Body Keeps the Score

$254.25

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The Crown Connection

$163.85

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Reiki & Alternative Therapy

Clarity & Connection

$180.80

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Glow From Within

$150.00

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Soulful Glow

$146.90

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Remote Reiki Renewal

$111.00

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Soul Guided Session

$113.00

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Registered Massage Therapy

Registered Massage Therapy

From $118.65

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Children's Treatment

$101.70

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Enhance Your Treatment

Intuitive Guidance Chat

$22.00

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Reiki Boost

$22.00

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Face and Scalp Massage

$22.00

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Leg and Foot Treatment

$22.00

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Guided Meditation & Breathwork

$16.50

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Soulful Breath & Body Write Up

$22.00

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Locations

Soul Centred Therapeutics by Natasha Smyth