Canada

Soul Centred Therapeutics by Natasha Smyth

A 2-hour somatic and intuitive healing journey for body, mind, and spirit.

This full-body experience blends therapeutic massage, guided breathwork, Reiki energy healing, and intuitive insight to support deep release and reconnection. You’ll begin with intention-setting, move through bodywork and energetic clearing, and close with a tarot card pull and intuitive or mediumship summary to help you integrate what arises.

✨ Benefits include:
	•	Deep physical and emotional release
	•	Nervous system regulation and spiritual realignment
	•	Greater clarity, insight, and intuitive connection
	•	Support for grief, transitions, or inner healing
	•	Feeling seen, held, and reconnected on every level

✨ Ideal for those who:
	•	Feel emotionally overwhelmed or energetically depleted
	•	Are navigating change, grief, or healing journeys
	•	Crave more than just physical relief—seeking meaning and alignment
	•	Desire a full-body reset with intuitive and spiritual support

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✨ RMT receipt available for insurance
✨ Book now and come home to your whole self

The Soul Centred Treatment

A full-body, trauma-informed massage infused with Reiki and intuitive insight—designed to help your body feel safe, seen, and supported.

This session begins with a grounding meditation to gently settle your nervous system. From there, you’ll receive a slow, intentional full-body massage infused with Reiki energy, focusing on areas where your body may be holding tension, emotional residue, or unprocessed experiences.

Inspired by the work of Dr. Bessel van der Kolk, this treatment honours the truth that trauma is not just remembered in the mind—but stored in the body. This session meets that truth with care, offering a safe space for release, reconnection, and repair.

You’ll receive a personalized Body Map after your session—highlighting the areas your body spoke through, along with affirmations, somatic tools, and reflections based on both Louise Hay’s emotional-body wisdom and modern trauma healing principles.

✨ Benefits include:
	•	Release of emotional and physical tension
	•	Nervous system regulation
	•	Energetic rebalancing through Reiki
	•	Increased body awareness and emotional clarity
	•	Somatic tools and affirmations to support integration at home

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✨Ideal for those who:
	•	Are navigating trauma, grief, or chronic overwhelm
	•.     Suffered childhood trauma
	•	Feel disconnected or emotionally shut down
	•	Want to understand the deeper story behind physical symptoms
	•	Are ready to begin or deepen their embodied healing 

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✨ RMT receipt available for insurance
✨ Book now and offer your body the safety it’s been waiting for

The Body Keeps the Score

Your Body, Aligned with the Stars ✨ 

A treatment that shifts with the zodiac. 

Each astrology season brings a unique, limited-time session crafted to reflect the medicine of that sign—no two are ever the same.

Your experience may include:
— Intuitive bodywork to release stored tension
— Holistic essential oils selected for the season
— Energy work to realign and restore flow
— Guided meditation to ground, balance, and connect
— Sound healing to soothe the nervous system
— Herbal-infused hot towels for purification and comfort
— Oracle card reading

Every detail is intentional, designed to help you align with the rhythms of the cosmos while softening body, mind, and spirit.

✨ Available only for the weeks of the current zodiac season. Once the sign shifts, the ritual disappears and a new one rises.

* receipt provided for RMT insurance benefits

Cosmic Somatic Session

A signature massage and energy healing experience to restore your nervous system, clear energetic stagnation, and awaken your inner glow.

This deeply therapeutic treatment begins with a grounding meditation to reconnect you with your intuition, your higher self, and the present moment.

You’ll then melt into a restorative massage through the head, neck, face, shoulders, arms, and hands, enhanced with hot towels and intentional, lymphatic techniques to support circulation and gentle detoxification.

May include facial Gua Sha, Chinese medicine acupressure, and nutrient-rich herbal oils promote lymphatic drainage, release facial tension, and lift dullness—inside and out. The session closes with Reiki-infused energy healing and an oracle card reading, helping you feel clear, calm, and fully reconnected.

✨ Benefits include:
	•	Relief from jaw tension, headaches, and upper body stress
	•	Lymphatic flow to reduce puffiness and enhance skin radiance
	•	Nervous system regulation + energetic grounding
	•	Brighter, lifted skin and improved facial tone
	•	Deepened intuition and crown chakra alignment

✨ Ideal for those who:
	•	Feel energetically full, foggy, or overstimulated
	•	Carry tension in the jaw, face, scalp, neck, shoulders, or arms
	•	Struggle with puffiness, hormonal skin, or stress-related symptoms
	•	Crave a sacred pause to reconnect with their body and inner wisdom

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✨ RMT receipt available for insurance
✨ Book now and experience renewal from crown to core

The Crown Connection

Soften the weight of the mind.
May include focus on scalp, face, jaw, neck, chest and shoulders. Relieve jaw clenching, ease tension through the temples and scalp, and invite clarity through the crown.

The Face & Head

Unburden the shoulders, open the heart.
May focus on back, shoulders, chest, arms, and neck. Release the weight you’ve been carrying, restore lightness through the shoulders, and unlock the breath.

The Upper Body

Ground into your foundation.
Focus on hips, legs, calves, and feet. Ease tightness in the hips and thighs, melt heaviness in the calves and feet, and reconnect with your root.

The Lower Body

Unburden the shoulders, open the heart and hips. 
May focus on back, hip, shoulders, chest, arms, and neck. Release the weight you’ve been carrying, restore lightness through the shoulders, and unlock the breath.

The Upper Body + Hips

A whole-self journey back into balance.
From head to toe, an integrative treatment that blends massage and sensory rituals so your body, mind, and spirit feel held as one.

The Full Body

Extend the healing beyond the treatment room.

This enhancement offers personalized voice note and chat support with Natasha for 5 days following your session, all through the Telegram app. Whether you’re processing emotional insights, needing gentle accountability, or simply want someone to check in with as things surface—this container is here to hold you.

Share what’s coming up, ask questions, or receive intuitive guidance in real time. Think of it as a pocket-sized continuation of your care—rooted in presence, attunement, and support.

Available as an add-on to any in-person or virtual session.

Extend Your Care Virtually

In addition to your treatment, a short session where I provide intuitive insights or coaching based on my connection to your energy and/or a personalized card reading and/or around any clarity you are seeking. Emailed summary sent post session.

Card Reading + Intuitive Guidance

In addition to your massage treatment a 15 minute reiki session that targets specific areas of tension or emotional blockages to enhance relaxation and energy flow. Please note no intuitive messages are given with this add on.

Reiki Boost

Clear the mind, soothe the senses.
An indulgent add-on that melts away tension through the face, jaw, and scalp. Gentle release techniques combine with holistic lotions and essential oils to quiet overthinking, soften the jaw, and restore clarity through the crown. Perfect if you carry stress in your head, clench your jaw, or crave a deeper sense of calm.

Face and Scalp Ritual

The perfect addition to The Face and Head or The Lower Body.

The Back

Ground deeply and lighten your step.
A soothing extension that focuses on calves and feet, easing heaviness and improving circulation. Finished with holistic lotions and essential oils to refresh and restore. Ideal if you’re on your feet often, or simply want to leave floating.

Calves & Feet Ritual

Release, soften, and restore flow.
Extend your treatment with focused care for the arms and hands. Melt away the tension of daily use while nourishing the skin with specialty holistic lotions and essential oils. Perfect for overworked hands or anyone craving grounding through touch.

Arms & Hands Ritual

A guided meditation paired with breath cues and the resonance of a heart-centred crystal bowl to soften your nervous system. This sound bath calms the nervous system, reduces stress, opens the heart, and deepens your treatment experience — leaving you balanced, grounded, and restored.

Meditation + Sound Healing

This post-treatment write-up offers an intuitive interpretation of the physical, emotional, and energetic patterns that showed up during your session. Through the lens of body tension, pain, posture, and mood, you’ll receive a personalized message to help you better understand what your body might be holding—and what it’s ready to release.

A supportive tool for deeper self-awareness and integration.

Natasha Smyth

Services

Somatic Therapy

The Soul Centred Treatment

$355.95

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The Body Keeps the Score

$282.50

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Cosmic Somatic Session

$226.00

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The Crown Connection

$197.75

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Registered Massage Therapy

The Face & Head

$124.30

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The Upper Body

$141.25

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The Lower Body

$141.25

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The Upper Body + Hips

$175.15

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The Full Body

$209.05

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Enhance Your Treatment

Extend Your Care Virtually

$100.00

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Card Reading + Intuitive Guidance

$30.00

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Reiki Boost

$30.00

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Face and Scalp Ritual

$30.00

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The Back

$33.90

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Calves & Feet Ritual

$30.00

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Arms & Hands Ritual

$30.00

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Meditation + Sound Healing

$25.00

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Intuitive Body Reading

$25.00

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1:1 Mentorship

In Person Mentorship Session

Virtual Mentorship Session

Virtual Mentorship Session

Locations

Soul Centred Therapeutics by Natasha Smyth